Kodo Millet Sugar Free Kheer
Kodo Millet Sugar Free Kheer is another nutritious grain that can be used in various recipes. Here’s a simple and tasty Kodo Millet recipe for Kodo Millet Sugar Free Kheer:
Ingredients:
- 1/2 cup kodo millet
- 4 cups milk (use dairy or plant-based milk of your choice)
- 4-5 dates, pitted and chopped
- 2 tablespoons chopped nuts (almonds, cashews, pistachios)
- 1/2 teaspoon cardamom powder
- A pinch of saffron strands (optional)
- 1 tablespoon ghee (optional)
- Additional sweetener like stevia or monk fruit extract (optional, to taste)
Instructions:
- Rinse the kodo millet under running water until the water runs clear. Drain and set aside.
Preparation:
- In a deep pot, bring the milk to a gentle boil over medium heat.
- Add the rinsed kodo millet to the boiling milk.
- Reduce the heat to low and let the millet simmer in the milk, stirring occasionally, until it becomes soft and the milk thickens, about 20-25 minutes.
Cooking Kodo Millet Sugar Free Kheer:
- Once the millet is cooked and the kheer has thickened to your desired consistency, add chopped dates and continue to simmer for another 5-10 minutes, until the dates soften and sweeten the kheer naturally. You can adjust the quantity of dates based on your preferred sweetness level.
- If you prefer additional sweetness, you can add a sugar-free sweetener like stevia or monk fruit extract to taste. Stir well to combine.
Adding Sweetener Kodo Millet Sugar Free Kheer :
- Add cardamom powder and saffron strands (if using) to the kheer. Stir well to distribute the flavors.
- Optionally, you can also add a tablespoon of ghee to enhance the richness and flavor of the kheer.
Adding Flavors Kodo Millet Sugar Free Kheer :
- Once the kheer is ready, turn off the heat. Garnish with chopped nuts of your choice (almonds, cashews, pistachios) for added texture and flavor.
Garnish Kodo Millet Sugar Free Kheer :
- Serve the kodo millet sugar-free kheer warm or chilled, according to your preference.
- Enjoy this nutritious and delicious dessert guilt-free!
Serve:
Sugar-free kodo millet kheer is a healthier alternative to traditional rice-based kheer, perfect for those looking to reduce their sugar intake while still enjoying a satisfying dessert. Feel free to adjust the ingredients and flavors according to your taste preferences..
